Why Magnesium Glycinate?
- Magnesium Glycinate plays a major role in muscle strength and in preventing cramps.
- Recovers from Muscle stiffness and muscular aches.
- Relaxes blood vessels and maintains a healthy blood pressure.

Original price was: ₹ 620.00.₹ 496.00Current price is: ₹ 496.00.
-20%Botanic Boost’s Magnesium Glycinate is an impactful product made with Magnesium Glycinate as the core ingredient. It plays a crucial role in muscle health, prevents cramps, and reduces headaches. It also supports overall muscle damage recovery and improves sleep.

Magnesium is an essential mineral for the human body to function. Generally, we Indians do not consume magnesium-rich foods in our daily meals. In order to get the daily mineral recommendation, supplementation can be a choice.
For your information, to get the required magnesium via a natural source, one should consume approximately 80- 90 grams of roasted pumpkin seeds daily to get around 440 mg of Magnesium.
ICMR-NIN (Indian Council of Medical Research – National Institute of Nutrition) recommends specific daily allowances of nutrients for Indians. The recommendation for Magnesium by them is 440 mg per day for men weighing 65 kg.
This depends on the condition of each individual. Magnesium glycinate is considered safe for long-term use, especially at moderate doses. We recommend one to use it in planned cycles with pauses for a while.
Magnesium glycinate is one of the most popular and well-tolerated forms of magnesium, especially known for its calming effects and gentle action on the stomach. It combines magnesium and glycine, an amino acid that supports relaxation and sleep. It is one of the most bioavailable forms of Magnesium.
Tharun –
I started using this to help with my migraines, and it’s been surprisingly effective. Fewer headaches, better sleep, and I feel more balanced overall.
Liyan –
I didn’t realize how much I needed magnesium until I started taking this. My sleep is deeper, and I don’t wake up in the middle of the night anymore. Definitely sticking to this routine.
Sourav –
My doctor recommended magnesium for nerve health, and I’m glad I chose this brand. It’s clean, effective, and within budget. I feel more relaxed and less tense physically and mentally.
Vivek –
After long hours of sitting at work, I often had muscle tightness in my back and shoulders. This has helped me recover faster and feel less stiff in the mornings.
Jersuha –
I’ve been trying to fix my sleep naturally and didn’t want to rely on melatonin. This worked beautifully I’m falling asleep faster and waking up refreshed. Zero grogginess.
Ramesh –
This is the cleanest, most effective magnesium supplement I’ve used so far. No bloating or weird side effects. It’s helped reduce muscle twitches and tension headaches.
gopinath –
For someone who works out 5 days a week, recovery is everything. Magnesium Glycinate from Botanic Boost is now a staple in my stack. It’s subtle but powerful.
Anu –
I was waking up every night around 2-3am. Since I started this supplement, I sleep straight through the night. My mood’s better too less irritation and fatigue during the day.
Bharat –
This supplement really helps me sleep deeper and wake up fresh.
Gautam –
I workout regularly, and Magnesium Glycinate has been amazing for faster muscle recovery.
Manish –
This is the only magnesium that actually improved my sleep cycle. Totally worth it.
Rohit –
Botanic Boost’s Magnesium Glycinate feels clean and effective. My energy is more stable throughout the day.
Emily –
I feel calmer and less anxious since starting this supplement.
Yuvaan –
Amazing product! My nighttime leg cramps have completely reduced. I sleep so much better now.
Vedant –
This magnesium is very gentle on the stomach. No discomfort at all. Helps me relax after a long day.
Nivaan –
I’ve struggled with migraines for years, and this has genuinely reduced them. Finally found something that works really happy with the results!
Shaurya –
Super effective for muscle soreness. I take it after my workouts, and by the next day I feel fully recovered. Makes a big difference.
Krish –
One of the best magnesium supplements I’ve tried. It doesn’t make me drowsy just gives a calm, relaxed feeling. Really impressed.